Let's Get Summer Ready!

Let's Get Summer Ready!

As the sun begins to shine brighter and the days grow longer, it’s the perfect time to give your skin some extra care and attention. Warmer temperatures, increased sun exposure, and higher humidity levels can all affect your skin’s health, so adjusting your skincare routine for the summer is essential. As a qualified aesthetic practitioner and skin specialist, I’ve put together this guide to help you achieve healthy, radiant skin all summer long.

1. Sunscreen is Non-Negotiable

If there’s one skincare tip to follow religiously in the summer, it’s this: never skip sunscreen. UV rays can cause premature ageing, pigmentation, and even skin cancer. Choose a broad-spectrum SPF of 30 or higher and apply it every morning, even on cloudy days. Reapply every two hours if you’re spending time outdoors. Don’t forget often-missed areas like the ears, neck, and hands.

2. Switch to Lighter Products

Your skin’s needs change with the weather. In summer, consider swapping heavier creams for lighter, hydrating moisturisers or gels. Look for ingredients like hyaluronic acid, niacinamide, and aloe vera, which offer hydration without clogging pores. If you have oily or acne-prone skin, this step is especially important to help prevent breakouts.

3. Stay Hydrated—Inside and Out

Hydration is key to maintaining a healthy skin barrier. Drink plenty of water throughout the day and include water-rich foods like cucumber, watermelon, and leafy greens in your diet. On the outside, misting your face with a hydrating toner or thermal water can offer a refreshing boost and keep your skin plump and comfortable.

4. Don’t Over-Exfoliate

While exfoliation helps remove dead skin cells and brighten the complexion, overdoing it in the summer can lead to irritation, sensitivity, and sunburn. Stick to exfoliating just 1–2 times a week using gentle acids like lactic acid or mandelic acid, especially if you’re already using active ingredients in your skincare.

5. Book a Professional Skin Assessment

Every skin is unique, and what works for one person may not work for another. A professional skin analysis can help identify your specific skin type, concerns, and ideal treatment plan. At Aesculus Clinic, we use advanced scanning technology to assess your skin in depth and recommend treatments and products tailored to your goals.

6. Summer Treatments to Consider

Some aesthetic treatments are perfect for summer months, including:

• HydraFacial or Skin Boosters for instant hydration and glow.

• LED Light Therapy to calm inflammation and promote healing.

• Microneedling or superficial peels (if timed correctly) to rejuvenate skin with minimal downtime.

Speak to us at the clinic about your summer skin goals, and we’ll guide you on what’s safe and effective during the warmer season.

7. Be Consistent and Kind to Your Skin

Good skincare isn’t about perfection—it’s about consistency. Stick to a morning and evening routine, protect your skin daily, and listen to what it needs. If you’re unsure, I’m here to help.